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My 3rd grade teacher, Mrs. Gilbertson, had our whole class participate in a program called IALAC. It stands for “I Am Lovable And Capable” and it was all about building self-esteem. It was a huge focus of hers. Our class was even in the newspaper for it! My sisters joke about it, but there are still times today when I’m in a tough situation that I think to myself, “I got this. IALAC!”


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